
Hello from the weight room here at the Gaveliers Athletics Training Center. We’re in Hour 4 of our daily eight-hour regimen of jump squats, rope climbing, rotational trunk work and defibrillation, so I tho...
Hello from the weight room here at the Gaveliers Athletics Training Center. We’re in Hour 4 of our daily eight-hour regimen of jump squats, rope climbing, rotational trunk work and defibrillation, so I tho...